Mitt-i-Livet\u00ae p\u00e5 Masesg\u00e5rden<\/a> \u00e4r en bra kombination f\u00f6r att komma ig\u00e5ng, f\u00e5 energi och insikt om vad du kan g\u00f6ra f\u00f6r att komma vidare p\u00e5 hemmaplan.<\/p>\n Vi utg\u00e5r fr\u00e5n helheten \u2013 energi i b\u00e5de kropp och sj\u00e4l genom kost, tr\u00e4ning, yoga, avslappning och n\u00e4stan viktigast, goda samtal individuellt och i en mindre grupp. Allt f\u00f6r att v\u00e5ra deltagare ska f\u00e5 uppleva hur k\u00e4nns n\u00e4r man arbetar med hela m\u00e4nniskan i \u00e5terh\u00e4mtningen.<\/p>\n Som n\u00e5gon sa, kombinationen MOW H\u00e4lsa, Mitt-i-Livet och Masesg\u00e5rden \u00e4r sp\u00e4nnande.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f6f6f6″ scene_position=”center” top_padding=”7%” bottom_padding=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text max_width=”600″ css=”.vc_custom_1543919184443{margin-bottom: 20px !important;}”]\n Masesg\u00e5rdens filosofi som h\u00e4lsohem bygger p\u00e5 Are Waerlands id\u00e9er. Han var den svenska vegetariska h\u00e4lsor\u00f6relsens f\u00f6rgrundsgestalt och en f\u00f6reg\u00e5ngare, som redan i b\u00f6rjan av 1900-talet f\u00f6rordade enkel, giftfri laktovegetarisk kost kombinerat med motion och n\u00e4ra naturkontakt.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_gallery type=”image_grid” images=”5980,5976,5979,5975,5977,5984,5981″ layout=”3″ masonry_style=”true” item_spacing=”default” gallery_style=”8″ load_in_animation=”fade_in” img_size=”full”][vc_column_text css=”.vc_custom_1544005014215{margin-top: -25px !important;}”]Klicka p\u00e5 en bild f\u00f6r att \u00f6ppna bildspel.<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”8%” bottom_padding=”4%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text]\n Gemenskapen i gruppen \u00e4r en del av l\u00e4keprocessen. Tillsammans \u00e4r roligare, och att tr\u00e4ffa andra i liknande situation \u00e4r st\u00e4rkande.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”5997″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img-70″][vc_column_text css=”.vc_custom_1543922640348{padding-top: 35px !important;}”]\n Det \u00e4r p\u00e5 hemmaplan livet ska fungera. Under veckan har vi ett individuellt samtal och med dig hem f\u00e5r du en egen plan f\u00f6r n\u00e4sta steg.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”6085″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img-70″][vc_column_text css=”.vc_custom_1543922646924{padding-top: 35px !important;}”]\n Under veckan serveras vegetarisk mat som f\u00e5r dig att m\u00e5 bra. H\u00e4rliga buffe\u00e9r med varma och kalla gr\u00f6nsaksr\u00e4tter, frukter och b\u00e4r.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”6086″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img-70″][vc_column_text css=”.vc_custom_1543922764172{padding-top: 35px !important;}”]\n En av id\u00e9erna \u00e4r att du ska k\u00e4nna efter vad just du beh\u00f6ver. \u00c4ven om schemat \u00e4r fullt kan du alltid v\u00e4lja tid f\u00f6r egen kontemplation eller vila.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f6f6f6″ scene_position=”center” top_padding=”7%” bottom_padding=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_col-xs-12″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”Ett av de mest bepr\u00f6vade \u00e5terh\u00e4mtningsprogrammen” font_container=”tag:h2|text_align:left|color:rgba(0%2C0%2C0%2C0.75)” use_theme_fonts=”yes” css_animation=”none”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” css=”.vc_custom_1548075909413{padding-bottom: 25px !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”50″][vc_custom_heading text=”Inspirationen till Mitt-i-Livet\u00ae kommer fr\u00e5n m\u00e5nga h\u00e5ll \u2013 resor i v\u00e4rlden, m\u00f6ten med kloka l\u00e4kare, kr\u00e4vande l\u00e4rare och workshops med livsvisa m\u00e4nniskor. Men framf\u00f6r allt \u00e4r det en syntes av Carolinas egna erfarenheter, insikter och utbildningar. Till det kommer alla m\u00f6ten med de m\u00e5nga, m\u00e5nga deltagare som g\u00e5tt igenom programmet. Var och en unik med sin specifika historia.<\/p>\n Mitt-i-Livet-veckorna\u00ae har funnits sedan 2005 och mer \u00e4n 2000 personer har deltagit i en \u00e5terh\u00e4mtningsvecka sedan starten, f\u00f6r att f\u00e5 energi och inspiration att komma vidare i sin vardag. Programmen genomf\u00f6rs idag p\u00e5 h\u00e4lsohemmet Masesg\u00e5rden i Dalarna, men har tidigare huserat p\u00e5 Alfta rehabcenter i H\u00e4lsingland.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css_animation=”none” css=”.vc_custom_1548075892137{padding-bottom: 20px !important;}”][\/vc_column_inner][\/vc_row_inner][nectar_cta btn_style=”see-through” heading_tag=”h5″ text_color=”#444444″ button_color=”default” link_type=”regular” alignment=”left” display=”block” link_text=”Visionen som blev Mitt-i-Livet” url=”\/visionen-som-blev-mitt-i-livet\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/12″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_col-xs-12″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”5\/12″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”5989″ animation=”Grow In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”small_depth” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img-70″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”7%” bottom_padding=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text]\n Ta med sk\u00f6na kl\u00e4der. Du f\u00e5r badrock och tv\u00e5 badlakan p\u00e5 rummet. Men badkl\u00e4der, tr\u00e4ningskl\u00e4der och kl\u00e4der som du trivs med. Lite varmare kl\u00e4der f\u00f6r promenad och utomhus. Eftersom vi inte serverar kaffe, eller svart te, \u00e4r det ocks\u00e5 bra att trappa ner kaffet innan du kommer.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Jag har s\u00e4rskilda kostbehov. G\u00e5r det bra att komma \u00e4nd\u00e5?”][vc_column_text]V\u00e5r k\u00f6kspersonal \u00e4r v\u00e4rldens b\u00e4sta. S\u00e5 l\u00e5ngt det \u00e4r m\u00f6jligt, inom ramen f\u00f6r det som finns i v\u00e5rt k\u00f6k (och det \u00e4r mycket), trollar de s\u00e5 att de flesta kostbehov g\u00e5r att tillfredsst\u00e4lla. Allergier, k\u00e4nsligheter, dieter \u2013 inget \u00e4r konstigt h\u00e4r p\u00e5 Masesg\u00e5rden.<\/p>\n Ber\u00e4tta bara innan vad du beh\u00f6ver\/\u00f6nskar s\u00e5 g\u00f6r vi vad vi kan.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Varf\u00f6r ska man ha en personlig kontakt innan Mitt-i-Livet?”][vc_column_text]Det \u00e4r alltid bra f\u00f6r Carolina att f\u00e5 ett personligt samtal med var och en innan programmet. Eftersom alla \u00e4r olika, p\u00e5 olika platser i livet, s\u00e5 \u00e4r det ocks\u00e5 olika vad var och en \u00f6nskar. Det g\u00f6r att varje deltagare kan f\u00e5 st\u00f6d under veckan utifr\u00e5n sin specifika situation. Det \u00e4r ocks\u00e5 ett tillf\u00e4lle att f\u00e5 svar p\u00e5 fr\u00e5gor, om man har s\u00e4rskilda funderingar kring H\u00e4lsohemmet eller i st\u00f6rsta allm\u00e4nhet undrar n\u00e5gonting.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Hur g\u00e5r det om jag \u00e4r lite ovan att vara i en grupp?”][vc_column_text]En av grunderna i Mitt-i-Livet \u00e4r just att skapa trygghet i gruppen. Alla ska kunna hitta sitt s\u00e4tt att vara delaktig i gruppen. Vi delar in deltagarna i mindre grupper ibland, i samband med \u00f6vningar och annat. M\u00e5let \u00e4r att hj\u00e4lpa alla att bli bekv\u00e4ma med varandra. Varje gruppdeltagare har sin fasta plats vid ett mindre bord i matsalen (fyra vid varje bord). Vi \u00e4r alla olika och vi v\u00e4lkomnar var och en med sin olikhet, likhet och unikitet.[\/vc_column_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”2px” column_border_color=”#006699″ column_border_style=”solid” enable_border_animation=”true” bg_image_animation=”none”][vc_custom_heading text=”Info & anm\u00e4lan” font_container=”tag:h5|text_align:left|color:%230a0a0a” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1708274586141{margin-bottom: 40px !important;}”]En Mitt-i-Livet\u00ae-vecka kostar 15 325 kr inkl moms. Vi kan fakturera arbetsgivare eller ditt f\u00f6retag. Du kan \u00e4ven betala med kort under vistelsen eller dela upp betalningen.<\/p>\n Anm\u00e4l ditt intresse via mail till carolina.welin@mow.se. Du kan ocks\u00e5 anm\u00e4la dig direkt till\u00a0Masesg\u00e5rden, telefon 0247-64560 eller e-post info@masesgarden.se. Efter att vi har tagit emot din anm\u00e4lan kontaktar vi dig f\u00f6r ett personligt samtal.[\/vc_column_text][vc_custom_heading text=”Kursveckor 2024″ font_container=”tag:h5|text_align:left|color:%230a0a0a” use_theme_fonts=”yes”][vc_column_text]V 4, 21-26 januari Vi reserverar din plats och kontaktar dig f\u00f6r ett personligt samtal n\u00e4r vi har mottagit din anm\u00e4lan. Vi reserverar din plats och kontaktar dig f\u00f6r ett personligt samtal n\u00e4r vi har mottagit din anm\u00e4lan.H\u00e4lsohemmet Masesg\u00e5rden<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1662967050994{margin-top: 15px !important;}” max_width=”500″]Under veckan h\u00e5ller vi till p\u00e5 H\u00e4lsohemmet Masesg\u00e5rden<\/a> strax v\u00e4ster om Leksand vid Siljans strand. Du ing\u00e5r i en grupp p\u00e5 8 \u2013 12 personer i liknande situation. Du bor fint i enkelrum med dusch\/wc.\u00a0Dagarna varvas med samtal, tr\u00e4ning, avslappning, m\u00e5ltider. Men en av id\u00e9erna \u00e4r att du ska k\u00e4nna efter vad du beh\u00f6ver. \u00c4ven n\u00e4r det finns ett fulltecknat schema kanske du beh\u00f6ver v\u00e4lja tid f\u00f6r egen kontemplation eller vila.<\/p>\n
N\u00e5gra av Mitt-i-Livet\u00ae-veckans byggstenar<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” bottom_padding=”8%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”1″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”5934″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img-70″][vc_column_text css=”.vc_custom_1543922610487{padding-top: 35px !important;}”]\n
L\u00c4KANDE GEMENSKAP<\/h5>\n
INDIVIDUELLA SAMTAL<\/h5>\n
ST\u00c4RKANDE KOST<\/h5>\n
EGEN TID<\/h5>\n
Sagt av tidigare deltagare<\/h2>\n[\/vc_column_text][image_with_animation image_url=”6087″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img-60px”][divider line_type=”No Line” custom_height=”50″][testimonial_slider style=”minimal” star_rating_color=”accent-color”][testimonial star_rating=”none” title=”Testimonial” id=”1708274576344-8″ quote=”Gruppsamtalen hade ett mycket bra uppl\u00e4gg. Trygg och stabil ledare vilket go\u0308r att det skapas trygghet i gruppen. Mycket skickligt! En eloge!” tab_id=”1708274576344-7″][testimonial star_rating=”none” title=”Testimonial” id=”1708274576373-8″ tab_id=”1708274576374-7″ quote=”Att arbeta tillsammans i gruppen med Carolina som kunnig v\u00e4gledare och f\u00e5 lyssna p\u00e5 varandra var fantastiskt givande. Att dessutom f\u00e5 m\u00f6jlighet till enskilda samtal bidrog till en bra helhet f\u00f6r mig.”][testimonial star_rating=”none” title=”Testimonial” id=”1708274576389-5″ tab_id=”1708274576390-1″ quote=”Jag k\u00e4nner mig fullkomligt n\u00f6jd och inspirerad. F\u00e5tt mer lust och energi. Ett stort minne f\u00f6r livet. Vill g\u00e4rna \u00e5terkomma hit igen.”][testimonial star_rating=”none” title=”Testimonial” id=”1708274576405-4″ tab_id=”1708274576406-5″ quote=”Vi har l\u00e4rt oss av varandra under Carolinas v\u00e4gledning. Hon har f\u00e5tt mig att vilja, och kunna, g\u00e5 vidare. Motiverad.”][testimonial star_rating=”none” title=”Testimonial” id=”1708274576421-9″ tab_id=”1708274576421-1″ quote=”Carolina \u00e4r som klippt och skuren f\u00f6r att vara kursledare f\u00f6r Mitt-i-Livet. Hon \u00e4r en lugn och saklig person. L\u00e4tt f\u00f6r att f\u00f6rst\u00e5 och tolka situationer. Hon ser alla.”][testimonial star_rating=”none” title=”Testimonial” id=”1708274576435-5″ tab_id=”1708274576435-10″ quote=”Var i stort behov av att trycka p\u00e5 pausknappen och kan inte t\u00e4nka mig n\u00e5got b\u00e4ttre st\u00e4lle \u00e4n det h\u00e4r. Och med en kursledare som har varit fantastisk p\u00e5 alla m\u00f6jliga s\u00e4tt. Carolina \u00e4r en fantastisk lyssnare, hon h\u00f6r allt. \u00c4ven det man t\u00e4nker. Man f\u00e5r konkreta tips och id\u00e9er.”][\/testimonial_slider][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f6f6f6″ scene_position=”center” top_padding=”7%” bottom_padding=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”Vanliga fr\u00e5gor” font_container=”tag:h2|text_align:left|color:rgba(0%2C0%2C0%2C0.75)” use_theme_fonts=”yes” css_animation=”none”][toggles style=”minimal” accordion=”true”][toggle color=”Default” title=”Beh\u00f6ver jag f\u00f6rbereda mig inf\u00f6r en Mitt-i-Livet-vecka p\u00e5 n\u00e5got s\u00e4tt?”][vc_column_text]Jag brukar s\u00e4ga kom som du \u00e4r. Men du beh\u00f6ver se till att du inte har f\u00f6r mycket \u00e5taganden p\u00e5 jobbet, eller hemma, under veckan. Det \u00e4r sk\u00f6nt att kunna n\u00e4rvara med det som h\u00e4nder under veckan. Vara med p\u00e5 de aktiviteter du vill, ta en promenad eller en spontan kopp te, ensam eller tillsammans.<\/p>\n
\nV 6, 4-9 februari
\nV 10, 3-8 mars
\nV 12, 17-22 mars
\nV 16, 14-19 april (fullbokad)
\nV 19, 5-10 maj
\nV 24, 9-14 juni
\nV 26, 23-28 juni
\nV 35, 25-30 aug
\nV 37, 8-13 sept
\nV 40, 29 sept-5 okt
\nV 43, 20-25 okt[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” bg_image=”5940″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” top_padding=”50″ bottom_padding=”50″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” disable_element=”yes” color_overlay=”#006699″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”center” phone_text_alignment=”center” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”center” phone_text_alignment=”center” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_highlighted_text color_type=”regular” highlight_color=”#ff9933″ style=”half_text”]\nVarmt v\u00e4lkommen att anm\u00e4la ditt intresse.<\/h2>\n[\/nectar_highlighted_text][vc_column_text css=”.vc_custom_1547048100651{margin-top: 15px !important;}”]\n
\nDatum f\u00f6r aktuella veckor hittar du ovan.<\/p>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” bg_image=”5940″ bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” top_padding=”7%” bottom_padding=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”100″ color_overlay=”#006699″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”7%” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Varmt v\u00e4lkommen att anm\u00e4la ditt intresse.” font_container=”tag:h2|text_align:center|color:%23ffffff” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1547048100651{margin-top: 15px !important;}”]\n
\nDatum f\u00f6r aktuella veckor hittar du ovan.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” css=”.vc_custom_1547641054350{margin-top: -30px !important;}”][vc_column_inner column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”0″ background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”x_large_depth” column_border_radius=”10px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”grow-in”][vc_column_text]\n